Cinnamon is chock full of anti-oxidants, possesses antifungal properties, and helps break up congestions/clear the sinuses.
This condiment spice also contains small traces of minerals such as calcium, magnesium, potassium, manganese, iron and zinc. Potassium is an
important component of cell and body fluids that helps control heart rate and blood pressure.
Raw orange peel has 1.5 g of protein and is a source of potassium, riboflavin and vitamin A. Oranges are considered a source of calcium.
Orange peels contain beta-carotene, which helps protect your body from free radicals that can cause
Ginger is commonly used to treat various types of “stomach problems,” including motion sickness, morning sickness, colic, upset stomach, gas,
diarrhea, nausea caused by cancer treatment, nausea and vomiting after surgery, as well as loss of appetite.